Category: Lifestyle

Information about the changes in lifestyle which may be necessary to increase the chance of successful pregnancy

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Diet, Nutrition, and Lifestyle Factors

Preconception Plan It is important to remember that any dietary and lifestyle changes, including the addition of vitamins and minerals takes around 4 months to have a full effect upon sperm and egg health....

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Implications & Impact of Stress

It is frequently said that stress leads to infertility. While there is no doubt that stress is associated with diminished fertility the opposite appears to be more accurate – that is, infertility leads to...

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Charmaine Clarke uses Lamberts Supplements as part of her fertility planning. The importance of taking supplements will be discussed further at consultation stage. IF OVER 40